{"id":4051,"date":"2026-01-07T08:28:01","date_gmt":"2026-01-07T09:28:01","guid":{"rendered":"http:\/\/www.annafaltermeier.com\/?p=4051"},"modified":"2026-01-08T13:52:04","modified_gmt":"2026-01-08T13:52:04","slug":"nhs-says-adding-one-item-to-packed-lunches-gets-children-to-eat-more-vegetables","status":"publish","type":"post","link":"http:\/\/www.annafaltermeier.com\/index.php\/2026\/01\/07\/nhs-says-adding-one-item-to-packed-lunches-gets-children-to-eat-more-vegetables\/","title":{"rendered":"NHS says adding one item to packed lunches gets children to eat more vegetables"},"content":{"rendered":"<p>According to the NHS, the tip can help parents encourage children to eat their five a day<\/p>\n","protected":false},"excerpt":{"rendered":"<p>According to the NHS, the tip can help parents encourage children to eat their five a day<\/p>\n","protected":false},"author":1,"featured_media":4053,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/posts\/4051"}],"collection":[{"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/comments?post=4051"}],"version-history":[{"count":1,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/posts\/4051\/revisions"}],"predecessor-version":[{"id":4052,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/posts\/4051\/revisions\/4052"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/media\/4053"}],"wp:attachment":[{"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/media?parent=4051"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/categories?post=4051"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/tags?post=4051"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}