{"id":3625,"date":"2025-12-16T09:49:56","date_gmt":"2025-12-16T10:49:56","guid":{"rendered":"http:\/\/www.annafaltermeier.com\/?p=3625"},"modified":"2025-12-18T13:52:01","modified_gmt":"2025-12-18T13:52:01","slug":"doctors-warns-of-very-significant-blood-sugar-spikes-from-popular-breakfast","status":"publish","type":"post","link":"http:\/\/www.annafaltermeier.com\/index.php\/2025\/12\/16\/doctors-warns-of-very-significant-blood-sugar-spikes-from-popular-breakfast\/","title":{"rendered":"Doctor&#039;s warns of &#039;very significant blood sugar spikes&#039; from popular breakfast"},"content":{"rendered":"<p>The NHS says it contributes to our daily intake of iron, fibre, B vitamins, and protein &#8211; but one doctor has issued a warning<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The NHS says it contributes to our daily intake of iron, fibre, B vitamins, and protein &#8211; but one doctor has issued a&hellip;<\/p>\n","protected":false},"author":1,"featured_media":3627,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[12],"tags":[],"_links":{"self":[{"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/posts\/3625"}],"collection":[{"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/comments?post=3625"}],"version-history":[{"count":1,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/posts\/3625\/revisions"}],"predecessor-version":[{"id":3626,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/posts\/3625\/revisions\/3626"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/media\/3627"}],"wp:attachment":[{"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/media?parent=3625"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/categories?post=3625"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.annafaltermeier.com\/index.php\/wp-json\/wp\/v2\/tags?post=3625"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}